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Substitute For Brussel Sprouts In Recipe, Salad, And Soup

Substitute For Brussel Sprouts
Substitute For Brussel Sprouts

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No brussel sprouts in vegetable stock, find out if you’ve any substitute for brussel sprouts in your pantry to make things better to taste.

Brussel sprouts are cruciferous veggies with a strong flavor profile. You can enjoy sprouts by either frying, cooking, roasting, or pickling, but they’re not meant to be eaten raw.

People are obsessed with brussel sprouts and are in habit of adding them to salads, slaws, stews, soups, and stir-fried recipes. If you’re also craving Brussels but are running short, seek out the best alternative for brussel sprouts.

Substitute For Brussel Sprouts In Recipe

Brussel sprouts are so versatile veggies in their usage and cooking ways. One can sauté, fry, roast, or braise them to serve a thanksgiving savory treat that sound too appealing and yummy.

For time, when you’re running short on sprouts to add them to a recipe, think of given alternatives you can use in a recipe instead of brussel sprouts.

Frozen Brussel Sprouts

Frozen Brussel Sprouts
Frozen Brussel Sprouts

Frozen brussel sprouts come out crispy, tender, and caramelized on cooking like fresh ones. Roasting is the best way of prepping frozen sprouts to draw their maximum flavor, crisp, and aroma out of them.

Thereby, frozen brussel sprouts are good to replace fresh sprouts in every brussel recipe you want to relish with.

Broccoli

Broccoli
Broccoli

Broccoli is another closest substitute for brussel sprouts everyone has in a vegetable stock. It offers a ton of flavor and nutrients to recipes you can enjoy in many ways.

Braising, steaming, and roasting are ideal ways of incorporating broccoli in recipes calling for brussel sprouts.

Celeriac

Celeriac
Celeriac

Celeriac is a good brussel sprouts alternative in terms of texture and flavor. Slice up celeriac in a way similar to Brussels and sauté, braise, or roast them to get a delectable savory treat.

Mashed celeriac can also replace brussel sprouts in several side dishes to make you feel like subtle sprouts.

Green Asparagus

Green Asparagus
Green Asparagus

Green asparagus also pops up in a countdown of substitutes for brussel sprouts because of its similar appearance and strong spear flavor. White asparagus can also go great in place of sprouts and even you can go through any asparagus alternative.

Prepare asparagus as per your cooking preferences and it always comes out deliciously appetizing when roasted, braised, or fried with a dash of olive oil.

Substitute For Brussel Sprouts In Salad

Brussel sprouts are easy to swap in salads too. For salads, you need a delicious crunchy goodness similar to sprouts. And most importantly, you’ve to fake an eye-popping color of Brussels to stimulate your taste buds incredibly.

So, kale, napa cabbage, and radicchio are good addition to salads instead of brussel sprouts.

Kale

Kale
Kale

Kale is a green leafy vegetable similar to brussel sprouts and offers a strong crunch along with other vegetables. Using kale in place of Brussels in salads will completely mask sprouts both in terms of flavor and texture.

Napa Cabbage

Napa Cabbage
Napa Cabbage

Napa cabbage, as a great brussel sprout substitute, can easily fake sprouts in salads as it has a quite similar texture and juicy flavor.

Moreover, it also pairs well with other salad veggies to caress one’s palate with umami flavor hints. And it’s readily available and affordable as compared to brussel sprouts.

Radicchio

Radicchio
Radicchio

Although radicchio has not a greeny appearance just like brussel sprouts but it’s a leafy vegetable. Its dark mesmerizing color makes everyone feel refreshing and appetizing.

Radicchio instead of sprouts adds a strong peppery flavor to salads making the overall recipe flavor deliciously bold.

Substitute For Brussel Sprouts In Soup

Everyone loves the soft and creamy texture of brussel sprouts in soups, stews, and casseroles. So, if you’re looking for the closest substitutes for brussel sprouts in soup, this portion of article is going to be interesting for you.

Spinach

Spinach
Spinach

Spinach is a cruciferous vegetable similar to brussel with a different leafy texture. It’s not a good brussel sprout alternative in savory recipes and salads yet goes great in soups.

Prolonged cooking makes spinach leaves soft, fluffy, and caramelized and are thus ready to swap sprouts completely.

Iceberg Lettuce

Iceberg Lettuce
Iceberg Lettuce

Iceberg lettuce is more common in salads and slaws but you can also incorporate it into soups in place of brussel sprouts. Its juicy green texture become more delicate and flavorful after long-term cooking.

So, don’t skip your beloved recipe masterpiece just because of the unavailability of brussel sprouts. Know the best replacement ingredient and manipulate it according to your taste specifications and relish yourself incredibly.

FAQ’s

Can Cabbage Substitute For Brussel Sprouts?

And the answer is yes. One can swap brussel sprouts with cabbage in a variety of recipes. In fact, cabbage is closely related to brussel sprouts with a little difference in flavor.

Brussel sprouts have densely packed green leaves that impart strong flavor to your food. In parallel, cabbage is milder in flavor and have large tender leaves.

Cabbage can replace brussel sprouts in salads, slaws, and soups more easily than other savory recipes.

What Tastes Similar To Brussel Sprouts?

Since brussel sprouts are a member of the cruciferous veggie family so taste similar to other vegetables of the same family. Other cruciferous vegetables are cabbage, broccoli, and cauliflower offer a similar taste to sprouts.

Cabbage is the closest veggie to brussel sprouts than other vegetables and also gives a relevant flavor to the recipes.

What Can I Substitute For Brussel Sprouts On A Low Oxalate Diet?

Brussel sprouts are not high oxalate food but still contain a significant oxalate content. People with a kidney stone and other such health conditions must avoid brussel sprouts and opt for some other alternatives.

The most common low oxalate green leafy vegetables are endive, cabbage, kale, and romaine lettuce that you can use instead of brussel sprouts in all thanksgiving treats.

Ayesh

Hey, I’m Ayesha Khalid, the main writer of Substitutesfor.com. I love to write about food ingredients, cooking guides, and helping tips and tricks to upgrade your cooking experience. The aim of writing is to provide you with a collection of substitutions and novel ideas to try so that you can find all the needed information at once. Here, you can get ideas according to your diet restrictions, taste preferences, and health conditions.

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