Dandelion root tea is an amazing caffeine-free substitute for coffee owing to its bold herbal flavor and scent. Dandelion roots are collected from the dandelion herb or weed easily grow along with other vines and herbs in the garden. It has a hidden treasure of health benefits that is beyond any consideration.
It has been extensively used for medicinal purposes in the form of infusions, teas, tinctures, and capsules. However, the most common and flavorful method is dandelion root tea still followed and served traditionally.
By the way, you can also try various other substitutes for dandelion root tea to satisfy your craving for the original beverage. Keep reading to know various dandelion root tea replacements.
Substitute For Dandelion Root Tea
Dandelion root tea is caffeine-free, neutral, and additive or preservative-free. It is widely loved for its stronger herbal flavor and aroma. However, some people perceive it as slightly bitter and smoky.
Another reason for searching alternatives for dandelion root tea may be the unavailability of the preciously benefitted root. In such a situation, one can enjoy various other tea options rather than dandelion root tea.
Below is a countdown of the substitutions you can check thoroughly. This way, you can check which alternative will work great in what particular situation.
1. Dandelion Leaf Tea
Dandelion leaf tea is the closest and flavorful alternative still experienced. Fresh dandelion leaves are rich in earthy and honey-like flavor with a unique hint of dandelion flavor.
Dandelion leaf tea is similarly nutritious and healthy as dandelion root with a less bitter and pronounced flavor. So, if you want to enjoy a light version of dandelion root tea, harvest fresh dandelion leaves and go for an amazing tea.
2. Dandelion Flower Tea
Yellow dandelion flowers are also commonly used to prepare tea and other refreshing drinks. They are edible, flavorful, honey-like sweet, and slightly bitter to taste.
The early blossoms of spring are perfect for making tea to replace dandelion root tea entirely. It’s also a great substitution for guys who’re not liking the strong dandelion root flavor.
If one wants to skip dandelion flavor or doesn’t have this precious herb on hand, check out the following related options. All substitutes are rich in essential nutrients, anti-oxidants, and weight-loss properties.
3. Ginger Tea
A great herbal and nutritious asset, ginger tea is a perfect replacement for dandelion root tea. It’s also a root tea with a distinct bold flavor and is rich in anti-inflammatory agents.
Ginger root is easily available throughout the year to refresh you in a unique way. And ginger root tea is considered an effective remedy for digestive disorders and the symptoms of the common cold.
4. Chicory Tea
Chicory root is closely related to dandelion root and is thus used and served parallel. It’s also a great herbal substitute for coffee without caffeine and other preservatives.
Similar to dandelion, chicory root tea is helpful in balancing the digestive system, reducing appetite and leading to the loss of body weight.
5. Licorice Tea
Helpful in digestive and respiratory disorders, licorice tea is an amazingly healthy and refreshing alternative to dandelion root tea.
Licorice tea offers a balanced combination of other flavorful herb roots including dandelion. So, you can make and serve it instead of dandelion root tea if have enough licorice on hand.
6. Valerian Tea
Valarian root tea is another suitable and healthy substitute you can use in place of dandelion root tea. Since valerian root is high in sedative agents, it is specifically used to treat insomnia, anxiety, and depression.
The overall flavor of valerian root tea is bitter and woodsy that’s closer to dandelion root tea. You can also make it flavorful and drinkable by adding other herbs of your choice.
7. Burdock Root Tea
A rich source of antioxidants and anti-inflammatory chemicals, burdock root tea is another replacement for dandelion root tea.
It’s light sweet in flavor packs with a balanced root earthiness. Burdock root tea is also an effective remedy for weight loss.
Other Substitute For Dandelion Root Tea
There are also other alternatives for dandelion root tea which are not so common but work great in their own way. For instance, ashwagandha tea, astragalus root tea, and sarsaparilla root tea are best for people not liking the dandelion flavor.
1. Ashwagandha Tea
Ashwagandha is a medicinal herb widely use to relieve the body by reducing pain and inflammation. Owing to its similar health benefits to dandelion root, one can make ashwagandha root tea instead.
Its flavor is slightly herbal, earthy, and bitter to taste for the first time. To make it taste better, you can mix some buttermilk or honey with it and enjoy.
2. Astragalus Root Tea
Astragalus root tea is effective for respiratory, allergic disorders, and other health care purposes. It’s a perfect substitution for people who love mild earthiness in place of the strong bitterness of dandelion.
3. Sarsaparilla Root Tea
Sarsaparilla root tea tastes smooth and sweet in contrast to dandelion with health benefits similar to dandelion root. So, replace dandelion root tea with sarsaparilla tea and enjoy the light flavor refreshingly.
As you see in this article, it’s not hard to swap dandelion root tea in terms of both flavor and health benefits. Increase your knowledge about other beneficial herbs so you can make the replacements easily.